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Healthy Eating

Christmas Tree Cheese Platter for a Holiday Party (The Butter Half)

Posted on December 18, 2019December 18, 2019 MonicaLeave a commentPosted in Healthy Eating, Uncategorized

Read the original blog post by The Butter Half here. You have to make this Christmas tree cheese platter for a holiday […]

Should my kid be on a diet?

Posted on August 29, 2019November 8, 2019 MonicaLeave a commentPosted in Healthy Eating

If you are a parent raising a child in today’s society, you are probably worried about your child’s diet. From […]

Biscotti, NOVA, and Common Sense.

Posted on August 20, 2019November 8, 2019 LinnLeave a commentPosted in Healthy Eating

Who doesn’t like a good biscotti? It’s sweet and nutty and soft when made with enough butter, but firm enough […]

Farmers’ Markets: An Introduction

Posted on August 5, 2019November 8, 2019 Renee GallisonLeave a commentPosted in Healthy Eating, Homepage

It’s National Farmers’ Market Week! To celebrate, we want to highlight this cultural phenomenon and the role it can play […]

Losing Weight: How Ultra-processed Foods Cause Weight Gain

Posted on July 31, 2019November 8, 2019 Renee GallisonLeave a commentPosted in Healthy Eating, Homepage

We’ve all heard that if you want to lose weight, you need to avoid processed foods. There are dozens of […]

Young Adult Learns that Mac Salad is NOT a Salad

Posted on May 29, 2019March 11, 2020 Monica1 CommentPosted in Healthy Eating, Homepage

I know it sounds crazy, but there are still people in this world who have no idea what a salad […]

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